Momentum

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Yoga Uluwatu Bali - La tribu Bali - Yoga Studio Bali

Hey dancer.

Are you looking to learn Contact Improvisation? 

Welcome to Momentum : Beginner Skills Contact Improvisation Intensive, a fundamentals workshop for those curious movers looking to learn the primary pathways and partnerwork skills in Contact Improv. 

Soften into touch, playfulness, stillness, and somatic practices. Contact is not just dance, but a continuous investigation on movement as a vehicle for present moment awareness, connection, creative expression, community, and self empowerment. 

Ideal for anyone brand new and those who would like to brush up on their skills. No previous experience is required, however some dance or movement background is an asset. 

 
This will be our 23rd round in Bali since 2020!

MOMENTUM – BEGINNERS CONTACT IMPROV SKILLS

March 23 -24,  2024

Location: LA Tribu, Uluwatu, Bali

 

DAY 1 •  CI Foundations, Bartenieff Fundamentals, Contemporary Floorwook, Falling Safely, Weight Sharing, Surfing, and Table.

DAY 2 • Improvisation and Play, Authentic Movement, Bodywork, History, Contact Improvisation Combos, Easy Lifts and Jam Etiquette.

 
Schedule :
12:30 – 3 Afternoon Class 
3 – 4:30 Break
4:30 – 7 Evening Class
 

TICKETS  

2.2 mill IDR | Early Bird by March 15th
2.6 mill IDR | Regular Bird After

Limited to 15 spaces.

 

DANCER WEAR | TO BRING 

Typical contact attire such as gym type workout pants or leggings. Tshirt or long sleeve top that covers shoulders.  Dance knee pads are recommended –  available from Moksa Dojo Jams.

A journal and pen for reflection, water bottle, and an open mind. 

No jewelry or cell phones on the dance floor. 

Please add your Telegram number to be added to our private group chat for communication, a few days before workshop begins.

 

FACILITATOR 

Aalia Hashem is a dance artist hailing from Vancouver, Canada. She has been sharing the practice of Contact Improvisation in Bali since 2019, hosting many jams, workshops, and dance retreats. A dancer for over 20 years, she has studied with 40 Contact Improv teachers and is deeply ingrained in the practice. 

Professional projects include launching Contact Body, the first ever self-paced online course for Contact, and hosting the podcast Faces of CI, interviewing Contact facilitators about their affinity with the practice as a mirror for life. Momentum, her workshop for beginners to Contact Improvisation, has been taught 18 times in Bali, training 200+ dancers. 

Clients and teaching opportunities in recent years includes Bali Bloom Festival, Towards 50CI Conference, NYX Bali Co-working and 1:1 private dance coaching. She directs collaborative art films and has worked as a dancer in music videos for artists such as Make Like A Tree & VLKNO. She believes dance is a vehicle for present moment awareness, connection, creative expression, and self empowerment.

Learn more + Student Testimonials : https://aaliadances.myportfolio.com/about

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