Do you love handstanding? Arm balancing? Well, this class will help you get there faster. BUT if you’re not into that, you will still love this class. Calisthenics or body weight exercises will make you and your body feel stronger + more functional than ever. Again, not a boring workout. Would you rather strengthen your core with the typical bicycle crunch or hang in L shape from the rings? We’ll always pick the rings… If that’s your answer too, move your a** to class!