FLOW MOVEMENT

FLOW MOVEMENT

– Drop-in

at La Tribu Bali without reservation and discover what it has to offer.

Always on Thursday from 10:30 AM – 11:45 PM (75 minutes), max. 20 Persons.

From: Rp150.000,00

FLOW MOVEMENT

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FLOW MOVEMENT

Description

From asanas to dance. A wave flow of organic movements which return you back to static stillness asanas. We transition fluidly throughout the practice finding awareness in the breath and the present moment. The goal is to find an authentic flow of energy in our physical bodies, a balance between strength and flexibility, water and fire. The methodology is based on: -Vinyasa flow (modern Ashtanga yoga style) -Karana-krama (“Shadow yoga” Shandor Remete) -Axis Silabus (modern authentic contemporary dance) -Animal flow yoga

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