POWER YOGA

POWER YOGA – Drop-in

at La Tribu Bali without reservation and discover what it has to offer.

Always on Thursday from 09:00 AM – 10:15 PM (75 minutes), max. 20 Persons.

From: Rp150.000,00

POWER YOGA

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POWER YOGA

Description

Come sweat and breathe deep while challenging your strength, balance and flexibility. Power yoga is a blend of ashtanga and vinyasa yoga combined in a way to empower you.

The classes are dynamic and physically rigorous. Although the nature of the practice is physically demanding, the 4 four major points of focus are:

* Proper alignment
* Mindfulness of physical limits
* Deepness of breath
* Calmness of mind

Suitable to all levels of practitioners, offering modifications for newcomers and including advanced instruction for the seasoned yogis.

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