SCHEDULE
KIDS
12:30 PM –13:30 PM
Aerial Silks (Kids 8-13 yo)
- Carla Scalisi
Le Cirque du Soleil has arrived to La Tribu! Have you ever seen the aerialists and wished you could dance as gracefully as they do hanging from those silks? Well, everything is practice, and yours can start here.
It looks quite easy but actually this practice requires a lot of discipline… But no worries, it will provide your body with A LOT of strength & flexibility, PLUS all the cool tricks and skills you’ll be able to do hanging from the sky. Worth it, right?
3:20 PM – 4:20 PM
CLASSICAL DANCE (KIDS 8- 13 YO)
- Kristal
In this ballet kids class, young dancers will embark on a journey of grace and self-expression. Through the lessons, we will nurture essential skills such as coordination, flexibility, balance, rhythm and musicality. Bringing the discipline of this dance style , but mostly, not losing the joy of movement, allowing each child to flourish both as a dancer and an artist. Join us as we explore the magical realm of ballet, where every step becomes an exquisite form of expression.
4:20 PM – 5:00 PM
Capoeira (KIDS +3 yo)
- CM. Fumaça
Do you want to feel free in your body and improve your mental and physical developmenent? Start by learning from the capoeira masters themselves.
Capoeira is one of the bases of the current movement culture. It’s a combination of martial arts, acrobatics and flow that increases your overall coordination and body awareness. You’ll become stronger and more powerful, getting that same stimuli in your brain, and thus becoming more creative, smart & agile. When your body moves your mind grooves;)
3:30PM – 5:00 PM
Aerial Silks (Kids 4-7 yo)
- Carla Scalisi
Le Cirque du Soleil has arrived to La Tribu! Have you ever seen the aerialists and wished you could dance as gracefully as they do hanging from those silks? Well, everything is practice, and yours can start here.
It looks quite easy but actually this practice requires a lot of discipline… But no worries, it will provide your body with A LOT of strength & flexibility, PLUS all the cool tricks and skills you’ll be able to do hanging from the sky. Worth it, right?
4:30 PM – 6:00 PM
Aerial Silks (Kids 8-13 yo)
- Carla Scalisi
Le Cirque du Soleil has arrived to La Tribu! Have you ever seen the aerialists and wished you could dance as gracefully as they do hanging from those silks? Well, everything is practice, and yours can start here.
It looks quite easy but actually this practice requires a lot of discipline… But no worries, it will provide your body with A LOT of strength & flexibility, PLUS all the cool tricks and skills you’ll be able to do hanging from the sky. Worth it, right?
Tuesday
Wednesday
3:00 PM – 4:30 PM
Arial Silks (KIds 8-13 yo)
- Carla Scalisi
Do you want to feel free in your body and improve your mental and physical developmenent? Start by learning from the capoeira masters themselves.
Capoeira is one of the bases of the current movement culture. It’s a combination of martial arts, acrobatics and flow that increases your overall coordination and body awareness. You’ll become stronger and more powerful, getting that same stimuli in your brain, and thus becoming more creative, smart & agile. When your body moves your mind grooves;)
4:20 PM – 5:00 PM
Capoeira (KIDS + 3 yo)
- CM. Fumaça
Do you want to feel free in your body and improve your mental and physical developmenent? Start by learning from the capoeira masters themselves.
Capoeira is one of the bases of the current movement culture. It’s a combination of martial arts, acrobatics and flow that increases your overall coordination and body awareness. You’ll become stronger and more powerful, getting that same stimuli in your brain, and thus becoming more creative, smart & agile. When your body moves your mind grooves;)
3:00 PM – 4:30 PM
Aerial Silks (Kids 8-13 yo)
- Carla Scalisi
Le Cirque du Soleil has arrived to La Tribu! Have you ever seen the aerialists and wished you could dance as gracefully as they do hanging from those silks? Well, everything is practice, and yours can start here.
It looks quite easy but actually this practice requires a lot of discipline… But no worries, it will provide your body with A LOT of strength & flexibility, PLUS all the cool tricks and skills you’ll be able to do hanging from the sky. Worth it, right?
4:30 PM – 5:30 PM
HIP HOP (KIDS 8-13 YO)
- Josune
Unleash your child’s inner superstar with our Kids’ Hip Hop class! Join us for a fun and exhilarating dance experience where kids will learn exciting hip hop moves, groove to infectious beats, and discover their own unique style. With our passionate instructor and a focus on self-expression, this class is the perfect opportunity for your child to shine on the dance floor!
5:30 PM – 6:30 PM
CLASSICAL DANCE (kids 4-7 yo)
- Kristal
In this ballet kids class, young dancers will embark on a journey of grace and self-expression. Through the lessons, we will nurture essential skills such as coordination, flexibility, balance, rhythm and musicality. Bringing the discipline of this dance style , but mostly, not losing the joy of movement, allowing each child to flourish both as a dancer and an artist. Join us as we explore the magical realm of ballet, where every step becomes an exquisite form of expression.
Thursday
Friday
11:30 AM – 12:30 PM
Jungle Dance
Let your child’s wild and free spirit shine in our Jungle Dance class! This class encourages kids to express themselves through uninhibited movement. They will be guided to discover their unique way of moving, letting go of comparison and fear.
The class fosters body awareness, comfort, and self-expression, allowing each child to explore their identity and nurture their natural character.
The class creates a safe and connected environment, where children feel seen, heard, and honoured. Through nurturing their imagination and embracing their creativity, kids become more confident and courageous, shining brightly in their own way
10:00 AM – 11:00 AM
Afro dance hall
Africa, Jamaica and the Caribbean combined together to bring back the sexy mamacita you have inside. Groove to the beat, squat till your hips touch the floor and feel the burn while having the time of your life. Such a hype!
10:00 AM – 11:00 AM
ARM BALANCING
Turn upside-down and use your hands and arms as your base. This practice is dedicated to all kinds of poses like handstands, crows and so many more.
4:00 PM – 5:00 PM
Yin YOGA
A meditative and slower class where you focus on your breath and hold the asanas for a longer time. We will stretch and target both the deep connective tissues between the muscles and the fascia throughout the body. Awaken your moon-side!
Saturday
Sunday
9:00 AM – 10:15 AM
HATHA YOGA + PRANAYAMA
Hatha-style asanas to mobilize the chest and pelvis in preparation for meditative pranayama. In order to develop our lungs, increasing our breathing volume and breathing coordination we use the ancient practice of traditional Indian pranayama (Kriya yoga lahiri mahasaya tradition) with special rhythms. Pranayama in this variation supports a meditative attentive breathing based on our chakras and channels in the body. We will try to slow down our breath and increase the pauses between inhalation and exhalation to change the gas composition of the blood with time (more CO2 and less O2). This will improve the capillary blood circulation, increase the brain’s plasticity and rebuild the work of the brain’s hemispheres. As a result we’ll be benefiting from an opening of special hypersensitivity in the subtle bodies, rejuvenation of internal organs, rebooting of the nervous system, improvement of cognitive functions of brain and an absolutely clear and calm state of mind.
10:30 AM – 11:45 AM
ECSTATIC DANCE
Ignite your soul fire and embody your true primal nature. Come experience a magical tapestry of live drumminng, ethnic & indigenous flavored EDM with world music chanting.